Moving Time: 0:21:56
Distance: 5.64 km
Speed: 15.42 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 259 wZ3 3.61 w/kg
Max Power: 423 w
Norm. Power: 274 wZ4
Intensity: 0.95
TSS: 33
Cadence: 79 rpm
Max Cad: 167 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution