Moving Time: 0:40:55
Distance: 19.49 km
Speed: 28.58 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 207 wZ2 2.89 w/kg
Max Power: 292 w
Norm. Power: 213 wZ2
Intensity: 0.74
TSS: 37
Cadence: 81 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution