Moving Time: 0:41:15
Distance: 6.94 km
Speed: 10.09 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 213 wZ3 2.51 w/kg
Max Power: 277 w
Norm. Power: 215 wZ3
Intensity: 0.80
TSS: 44
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution