| Moving Time: |
1:05:43 |
| Distance: |
31.89 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
123.80 m / 493.99 m |
| Power: |
117 wZ3
1.56 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
107 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
56 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
514 kcal |
