| Moving Time: |
1:10:46 |
| Distance: |
16.62 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
987.70 m / 1.06 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,094 kcal |
