| Moving Time: |
3:04:44 |
| Distance: |
29.43 km |
| Speed: |
9.56 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
141 wZ2
1.93 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.74 |
| TSS: |
170 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
1,744 kcal |
