Moving Time: 0:54:50
Distance: 27.15 km
Speed: 29.71 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 190 wZ3 2.53 w/kg
Max Power: 624 w
Norm. Power: 202 wZ4
Intensity: 0.94
TSS: 81
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.36 w/bpm
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.6 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution