| Moving Time: |
0:15:28 |
| Distance: |
4.76 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
328 wZ4
5.66 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
329 wZ4
|
| Intensity: |
1.02 |
| TSS: |
27 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
117 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
339 kcal |