| Moving Time: |
1:20:28 |
| Distance: |
18.72 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
607.77 m / 304.95 m |
| Power: |
118 wZ1
1.74 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.57 |
| TSS: |
44 |
| Heart Rate: |
105 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
635 kcal |
