| Moving Time: |
1:14:54 |
| Distance: |
39.86 km |
| Speed: |
31.93 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
236 wZ3
2.99 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,183 kcal |
