Moving Time: 1:02:45
Distance: 16.62 km
Speed: 15.89 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 246 wZ3 3.32 w/kg
Max Power: 352 w
Norm. Power: 250 wZ3
Intensity: 0.80
TSS: 67
Heart Rate: 167 bpm
Max HR: 179 bpm
Efficiency: 1.50 w/bpm
Decoupling: 2.4%good
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.3 Nm
Calories: 1,033 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution