| Moving Time: |
1:56:42 |
| Distance: |
17.35 km |
| Speed: |
8.92 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
144 wZ2
1.82 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
118 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
43 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,125 kcal |
