Moving Time: 0:47:59
Distance: 22.50 km
Speed: 28.13 km/h
Ele Gain / Loss: 325.88 m / 371.66 m
Power: 202 wZ2 2.59 w/kg
Max Power: 371 w
Norm. Power: 213 wZ3
Intensity: 0.78
TSS: 48
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.64 w/bpm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution