| Moving Time: |
2:26:31 |
| Distance: |
31.59 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
1697.86 m / 72.94 m |
| Power: |
203 wZ2
2.39 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.70 |
| TSS: |
121 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,992 kcal |
