| Moving Time: |
1:03:54 |
| Distance: |
17.34 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
490.80 m / 438.26 m |
| Power: |
134 wZ2
1.91 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
573 kcal |
