| Moving Time: |
2:21:22 |
| Distance: |
74.91 km |
| Speed: |
31.80 km/h |
| Ele Gain / Loss: |
1219.63 m / 1217.25 m |
| Power: |
254 wZ3
3.4 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
169 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
2,405 kcal |
