| Moving Time: |
1:02:37 |
| Distance: |
17.11 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
704.77 m / 297.63 m |
| Power: |
177 wZ1
2.53 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
182 wZ1
|
| Intensity: |
0.44 |
| TSS: |
21 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
742 kcal |
