Moving Time: 0:33:36
Distance: 9.87 km
Speed: 17.63 km/h
Ele Gain / Loss: 493.21 m / 40.98 m
Power: 260 wZ4 3.25 w/kg
Max Power: 483 w
Norm. Power: 265 wZ4
Intensity: 0.95
TSS: 51
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.66 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution