| Moving Time: |
0:40:00 |
| Distance: |
17.96 km |
| Speed: |
26.94 km/h |
| Ele Gain / Loss: |
232.10 m / 334.88 m |
| Power: |
170 wZ3
2.24 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
455 kcal |