Moving Time: 1:32:55
Distance: 18.88 km
Speed: 12.19 km/h
Ele Gain / Loss: 978.03 m / 9.68 m
Power: 153 wZ3 2.22 w/kg
Max Power: 282 w
Norm. Power: 160 wZ3
Intensity: 0.89
TSS: 124
Cadence: 68 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.8 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution