| Moving Time: |
1:22:10 |
| Distance: |
36.93 km |
| Speed: |
26.97 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
191 wZ3
2.33 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,051 kcal |