| Moving Time: |
2:25:43 |
| Distance: |
23.18 km |
| Speed: |
9.55 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
180 wZ3
2.12 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.88 |
| TSS: |
186 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,756 kcal |
