| Moving Time: |
1:03:42 |
| Distance: |
22.33 km |
| Speed: |
21.04 km/h |
| Ele Gain / Loss: |
407.25 m / 111.48 m |
| Power: |
170 wZ2
1.68 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
48 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
725 kcal |
