| Moving Time: |
1:07:35 |
| Distance: |
12.93 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
231 wZ3
3 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,045 kcal |
