| Moving Time: |
1:03:14 |
| Distance: |
29.52 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
330.36 m / 353.85 m |
| Power: |
185 wZ3
2.58 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
88.8% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
783 kcal |
