| Moving Time: |
2:07:06 |
| Distance: |
44.19 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
151 wZ3
2.16 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.91 |
| TSS: |
176 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,285 kcal |