| Moving Time: |
0:58:19 |
| Distance: |
18.25 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
1162.50 m / 4.04 m |
| Power: |
314 wZ3
4.49 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
320 wZ3
|
| Intensity: |
0.78 |
| TSS: |
59 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,226 kcal |