| Moving Time: |
1:23:58 |
| Distance: |
12.93 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.42 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
129 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
978 kcal |
