| Moving Time: |
1:29:38 |
| Distance: |
14.18 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
176 wZ3
2.55 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,056 kcal |
