| Moving Time: |
1:20:14 |
| Distance: |
42.70 km |
| Speed: |
31.93 km/h |
| Ele Gain / Loss: |
310.27 m / 387.16 m |
| Power: |
207 wZ3
2.88 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,112 kcal |