| Moving Time: |
1:04:44 |
| Distance: |
16.91 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
850.22 m / 152.56 m |
| Power: |
231 wZ3
2.75 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,001 kcal |