| Moving Time: |
2:11:26 |
| Distance: |
27.93 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.52 m |
| Power: |
164 wZ2
2 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.79 |
| TSS: |
138 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,443 kcal |
