| Moving Time: |
1:07:58 |
| Distance: |
18.72 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
607.76 m / 304.94 m |
| Power: |
174 wZ3
2.02 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
792 kcal |
