| Moving Time: |
0:30:07 |
| Distance: |
5.64 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
210 wZ3
2.47 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
42 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
423 kcal |
