| Moving Time: |
0:35:40 |
| Distance: |
5.64 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
366.31 m / 3.00 m |
| Power: |
161 wZ1
2.01 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.60 |
| TSS: |
21 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
384 kcal |