| Moving Time: |
1:00:59 |
| Distance: |
10.33 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
260 wZ3
2.99 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,062 kcal |
