Moving Time: 0:14:56
Distance: 4.98 km
Speed: 20.01 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 257 wZ4 3.21 w/kg
Max Power: 403 w
Norm. Power: 262 wZ4
Intensity: 0.96
TSS: 23
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution