| Moving Time: |
2:15:00 |
| Distance: |
25.59 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.20 m |
| Power: |
142 wZ1
2.09 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.60 |
| TSS: |
82 |
| Heart Rate: |
114 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
86.8% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,284 kcal |
