Moving Time: 0:20:44
Distance: 8.67 km
Speed: 25.10 km/h
Ele Gain / Loss: 192.39 m / 151.86 m
Power: 214 wZ4 2.64 w/kg
Max Power: 504 w
Norm. Power: 242 wZ5
Intensity: 1.10
TSS: 42
Cadence: 81 rpm
Max Cad: 111 rpm
Pedalling: 98.6% of the ride
Avg Torque: 28.3 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution