| Moving Time: |
1:19:36 |
| Distance: |
33.30 km |
| Speed: |
25.10 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
243 wZ3
2.31 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,295 kcal |