| Moving Time: |
1:53:40 |
| Distance: |
55.18 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
458.15 m / 456.67 m |
| Power: |
152 wZ2
2.67 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
112 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,157 kcal |
