Moving Time: 0:52:48
Distance: 27.95 km
Speed: 31.76 km/h
Ele Gain / Loss: 285.95 m / 291.33 m
Power: 223 wZ2 2.53 w/kg
Max Power: 469 w
Norm. Power: 244 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 130 bpm
Max HR: 155 bpm
Efficiency: 1.88 w/bpm
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.7 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution