| Moving Time: |
0:40:51 |
| Distance: |
5.64 km |
| Speed: |
8.28 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
136 wZ3
1.86 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
50 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
372 kcal |
