| Moving Time: |
1:58:01 |
| Distance: |
31.59 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.94 m |
| Power: |
222 wZ3
3.13 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.93 |
| TSS: |
169 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,754 kcal |