| Moving Time: |
1:15:51 |
| Distance: |
26.45 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
1472.96 m / 54.41 m |
| Power: |
313 wZ3
4.47 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
321 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,590 kcal |