| Moving Time: |
0:39:36 |
| Distance: |
12.90 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
503.59 m / 83.43 m |
| Power: |
230 wZ4
3.11 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
1.00 |
| TSS: |
66 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
610 kcal |