| Moving Time: |
1:16:11 |
| Distance: |
18.87 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
898.15 m / 9.68 m |
| Power: |
205 wZ2
2.59 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
62 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,046 kcal |
