| Moving Time: |
1:05:17 |
| Distance: |
24.37 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
358.04 m / 356.59 m |
| Power: |
155 wZ4
1.75 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.92 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-8.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
677 kcal |