Moving Time: 1:29:59
Distance: 42.48 km
Speed: 28.33 km/h
Ele Gain / Loss: 593.18 m / 461.84 m
Power: 201 wZ2 2.79 w/kg
Max Power: 271 w
Norm. Power: 203 wZ2
Intensity: 0.75
TSS: 84
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.28 w/bpm
Decoupling: 4.5%good
Cadence: 84 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,211 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution