Moving Time: 1:32:59
Distance: 31.81 km
Speed: 20.53 km/h
Ele Gain / Loss: 779.23 m / 0.00 m
Power: 177 wZ2 2.36 w/kg
Max Power: 417 w
Norm. Power: 191 wZ3
Intensity: 0.79
TSS: 97
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution